Defined by Binelli: The Complete Package

Everything you need to get defined in one download. This bundle includes the full 12 Week Total Body Program and The Nutrition Guide together at a discounted price.

What you get:

The 12 Week Total Body Program: A structured 5 day training split broken into three progressive phases. Includes lower body quad focus, chest and shoulders, active recovery and mobility, glutes and hamstrings, and back and biceps. Built in progressive overload, a scaling cardio plan, full active recovery guide, and a weekly progress tracker.

The Nutrition Guide: A practical approach to eating for strength and definition. General macro guidelines based on your body weight, meal ideas for breakfast, lunch, snacks, and dinner, how to eat around your training days, a complete grocery staples list, meal prep tips, and a mindset section on building a healthy relationship with food.

Bought separately these guides are $49.98. Get them both here for $39.99.

Real training. Real nutrition. One complete system.